MVP Yoga

Unlock Inner Calm: Free Meditation Workshop

with Cynthia from Mindful Creative Muse

Experience the transformative power of stillness—join us for a journey into the art of meditation and discover peace within.

Sign Up For Free!

Transform Your Well-Being with Art & Mindfulness

Join this one-of-a-kind workshop to experience the proven benefits of combining mindfulness and art for stress relief, personal growth, and creative expression. Led by an internationally recognized expert, you'll learn accessible techniques for self-care that fit effortlessly into your daily life.


Whether you're looking to reduce stress, boost creativity, or enhance your meditation practice, this free workshop is designed to help you feel more grounded, balanced, and inspired.

Why Join This Workshop?

Discover how mindfulness and art can relieve stress and boost creativity in just one hour.


This workshop offers simple, effective tools for self-care, perfect for anyone looking to explore art as meditation.

<div class="editor-content"><p>Stress Less, Create More</p></div>

Stress Less, Create More

Learn simple art and mindfulness techniques to manage stress and express emotions through creative self-care.

<div class="editor-content"><p>Discover Art as Meditation</p></div>

Discover Art as Meditation

Engage in fun, mindful art activities that calm the breath and help you connect with yourself on a deeper level.

<div class="editor-content"><p>Self-Care Made Easy</p></div>

Self-Care Made Easy

Experience easy-to-follow techniques that fit into your busy schedule, helping you prioritize your well-being daily.

<div class="editor-content"><p>Unlock Creative Freedom</p></div>

Unlock Creative Freedom

Embrace your inner critic and explore art with play and non-judgment to spark personal breakthroughs.

<div class="editor-content"><p>Exclusive Access to Live Workshop &amp; Replay</p></div>

Exclusive Access to Live Workshop & Replay

Join the live 60-minute Zoom session or catch the replay at your convenience while connecting with a supportive community.

<div class="editor-content"><p>Tailored for Everyone</p></div>

Tailored for Everyone

Whether you’re a creative, teacher, or simply curious about mindfulness, this workshop is designed to benefit all skill levels.

Reserve Your Spot Today!

Don't miss out on this transformative experience: sign up now to unlock the power of mindful art and elevate your well-being!

Sign Up For Free!

Meet Cynthia

Cynthia, founder of Mindful Creative Muse, is an expert in meditation and mindfulness practices. With a passion for guiding others on their personal growth journey, she has created unique programs that blend creativity, mindfulness, and well-being. Through Mindful Creative Muse, Cynthia helps individuals connect with their inner calm and unlock their creative potential, offering transformative experiences that nurture both mind and soul.

Cynthia Hauk

Founder @ Mindful Creative Muse

<div class="editor-content"><p>Cynthia Hauk</p></div>, <div class="editor-content"><p><span style="color: #989898">Founder @ Mindful Creative Muse</span></p></div>

In this workshop, you will:


  1. Hear Cynthia's transformative story about how mindfulness and art became her lifeline through challenging times and led to her calling as a teacher and guide.


  2. Learn Cynthia'suUnique philosophy that art and mindfulness are not just practices but gateways to understanding ourselves, our blocks, our emotions, and our deepest desires.


  3. Experience a Creative Breakthrough as you engage in simple yet meaningful mindful art activities designed to lower stress, embrace your inner critic, and awaken your creative spirit.

Sign Up For Free!